How can you tell if your TMJs are injured? Your TMJs, also referred to as your temporomandibular joints, are joints in your jaw that play a pivotal role in your mouth’s ability to open and close. Some signs that they may be broken include irregular popping noises from your jaw, the inability to have full movement when opening and closing your mouth, pain within your jaw or in and around your ears, and deep pain when speaking, chewing, or yawning.
If your TMJs have become damaged, here are some helpful plans that can lead to a successful recovery:
– Joint pain related with TMJ disorders can be alleviated with heat or ice packs.
– Certain foods and various habits can disrupt your TMJs, including nail-biting, chewing gum, or rough or chewy foods such as steak.
– Your TMJ disorder could be caused by another underlying issue such as bruxism, which is a condition responsible for grinding or gnashing your teeth unconsciously, often while asleep.
– Meditation techniques including yoga, calming music, and biofeedback are outstanding stress relievers that can alleviate jaw pressure.
If you would like to schedule a TMJ treatment with Algiers Dental Associates, simply call our dentist office at 504-361-3277 for an appointment in New Orleans, Louisiana. Dr. John Hobgood and the rest of our team look forward to helping correct your smile so it can shine brightly for many years to come!